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Check out our Exercise Classes
Did you know we run 27 group classes each week.
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It's Not You, It's Your Desk
In the hustle of everyday life, we often overlook the impact our workspace has on our wellbeing.
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What a year Hoys Health had in 2023
Let look at how our year went!
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Sport is important for young people
In this blog we’d like to lay down some long-term benefits of maintaining a sporty lifestyle for yourself and for the youth you influence.
Click here to the full articleSwimming in Summer, the best workout!
Including the health benefits of incorporating swimming into your weekly routine, as well as a self-guided swim workout to get you started!
Click here to the full articleWould you like to feel healthier at work?
Before another year in the office starts again, take a few moments to consider how you maintain your health (or don’t) in the workplace.
Click here to the full articlePerfect recipe for Celebrations - Choc Coated Apple Pops
Hoys Health recipes: Choc coated apple pops recipe.
Click here to the full articleWow your friends with this Raw Carrot Cake Balls Recipe
A delicious recipe that is a winner at Hoys Heath on the Coffs Coast.
Click here to the full article3 Tips for Your Christmas Break & Kickstart Your New Year
So, here are 3 tips from the Hoys Allied Health & Wellness team on how you can maximise your holiday break and kickstart the new year.
Click here to the full articleDifference Between an Exercise Physiologist & Physiotherapist
At Hoys Allied Health & Wellness, clients ask “What’s the difference between a physiotherapist & an exercise physiologist?” So, let’s dive right in!
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You can easily book online through our Gensolve platform or call our office to book over the phone.
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