Occupational Therapy

The primary goal of occupational therapy is to enable people to participate in the occupations of everyday life.

Exercise Classes

Active

Designed for individuals with a basic fitness level, looking for an Active type of workout.

schedule
Classes run Tuesday and Thursday at 5:00 pm. (60min).
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$20 per class or purchase a discount pass
Book Class
exercise
click here to book a class

Core Equipment

Sessions focused on core muscle activation and strengthening through the use of specialised core equipment (reformer and trapeze table). The versatility of the equipment enables beginners through to advanced attendants to participate, helpful for people who have trouble getting on and off the floor.

schedule
Classes run Tuesday and Thursday at 7:00am
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$30 per class or purchase a discount pass
Book Class
exercise
click here to book a class

Core Mat - Beginner

A way of exercising using low impact flexibility and endurance movements to develop muscular strength. Balance, core strength and better postural alignment. Fundamentals of Pilates gradually increasing the intensity of your workout. Excellent in treating lower back pain and tightness of muscles.

schedule
Classes run Monday 10 am and 11:30 am.
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$20 per class or purchase a discount pass
Book Class
exercise
click here to book a class

Core Mat - Intermediate

A class designed to create a stronger core, lean long muscles and strong backs. Power stretching and core cardio moves are incorporated to leave your body feeling strong and revitalised and your muscles relaxed. Equipment such as the band, ring and ball are used in this class.

schedule
Classes run Monday & Wednesday 5:50 pm & Thursday 9:30 am.
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$20 per class or purchase a discount pass
Book Class
exercise
click here to book a class

Hydrotherapy

Aquatic Physiotherapy is a specifically designed exercise program conducted in a heated swimming pool which provides a supported non-weight bearing exercise environment. Hydrotherapy classes can be booked as an individual 1:1 session, supervised 1:4 session.

schedule
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$20 per group class + pool entry
Book Class
exercise
click here to book a class

Prime

Designed for individuals in the Prime of their life, looking to prime and start their fitness journey.

schedule
Classes run every Monday, Wednesday and Friday at 7:30 am and 8:30 am. (60min).
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$20 per class or purchase a discount pass
Book Class
exercise
click here to book a class

Strong

Designed to help build strength and condition muscles, created for people with a reasonable fitness level.

schedule
Classes run Monday, Wednesday, & Friday 6:30 am (60min).
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$20 per class or purchase a discount pass
Book Class
exercise
click here to book a class

Tai Chi

Tai Chi is a low-impact, gentle form of exercise that can benefit individuals of all ages and fitness levels.

Tai Chi can:

  • Improve balance & coordination
  • Reduced Stress & anxiety
  • Increased flexibility and range of motion
schedule
Classes run every Wednesday at 9:45am (60min) at Sawtell Church
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$20 per class or purchase a discount pass
Book Class
exercise
click here to book a class

Young Athletes

Designed specifically for young athletes looking to enhance their training and sport performance.

schedule
Classes run Tuesday at 4pm. (60min)
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$20 per class or purchase a discount pass
Book Class
exercise
click here to book a class

How we can help

The primary goal of occupational therapy is to enable people to participate in the occupations of everyday life.

How can Occupational Therapy help?

Occupational Therapists assist people to manage ongoing symptoms and prevent complications by:

  • Building their knowledge and skills
  • Finding new ways of doing activities
  • Changing the environment to suit their needs

At Hoys our Occupational Therapists are experienced in working with adults and adolescents and cover areas such as: the NDIS, Home Modifications, Wheelchair Assessments, Assistive Technology, School Based Assessments and Workplace & Equipment Modifications.

Hoys Allied Health + Wellness offers these Occupational Therapy services under the NDIS:

  • Functional Assessments/Assessments of Daily Living
  • Assistive Technology Assessments
  • Wheelchair Assessments
  • Home Modification Assessments
  • Determination of needs related to Supported Independent Living (SIL)
  • Sensory Profile Measure

Our Occupational Therapy team at Hoys Allied Health + Wellness can complete home based client assessments and produce comprehensive reports for applicants applying to become a participant on the NDIS scheme.

These comprehensive reports will help identify support needs necessary to make progress on goals and aspirations and prepare applicants to meet the access requirements required by the NDIA.

The NDIS officers are often looking to Occupational Therapists to provide the accurate information required in order to be considered for acceptance on the scheme, or information to assist within recommendation of services for the next plan period.

For more information on how we can assist with your NDIS needs - please get in touch.

For more information on Workplace Occupational Therapy - visit our Work Health page HERE.

How to Book

Book Online
Or Call Reception

You can easily book online through our Gensolve platform or call our office to book over the phone.

Book Online

2.
Select a location & therapy type
3.
Select a date
4.
Click ‘find a clinician’
5.
Choose a time and confirm booking

Call Reception

Allied Health
02 6652 7355
HoysFit Gym
02 6652 7355
Hoys Work Health
02 6658 3878