Article Category
Healthy Living
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It's Not You, It's Your Desk
Jan 2024
Healthy Living
Exercise Physiology
Physio
In the hustle of everyday life, we often overlook the impact our workspace has on our wellbeing.
Click here to the full article
Sport is important for young people
Feb 2021
Community
Healthy Living
Sport
In this blog we’d like to lay down some long-term benefits of maintaining a sporty lifestyle for yourself and for the youth you influence.
Click here to the full articleSwimming in Summer, the best workout!
Jan 2021
Sport
Community
Exercises
Healthy Living
Including the health benefits of incorporating swimming into your weekly routine, as well as a self-guided swim workout to get you started!
Click here to the full articleWould you like to feel healthier at work?
Jan 2021
Nutrition
Healthy Living
Before another year in the office starts again, take a few moments to consider how you maintain your health (or don’t) in the workplace.
Click here to the full article3 Tips for Your Christmas Break & Kickstart Your New Year
Dec 2020
Healthy Living
Nutrition
Exercises
Community
Gym programs
So, here are 3 tips from the Hoys Allied Health & Wellness team on how you can maximise your holiday break and kickstart the new year.
Click here to the full articleHow to Book
Book Online
Or Call Reception
You can easily book online through our Gensolve platform or call our office to book over the phone.
Book Online
2.
Select a location & therapy type
3.
Select a date
4.
Click ‘find a clinician’
5.
Choose a time and confirm booking
