Womens Health Coffs Harbour
At Hoys we have a team of Physiotherapists who are trained health professionals focused on maximising your movement potential and physical function.
Whether it’s back or neck pain, a hamstring strain, broken bone or a stiff and sore knee, our therapists can tailor a treatment session to restore you to optimal health; and get you back to living life to the fullest sooner.
Some of the treatments we offer as part of our physiotherapy services:
Sports Injuries: Fast effective treatments to get you back in the game
Women’s Health: pre and post-natal assessment & treatment
Fracture management: including x-rays & casting
Surgical Rehabilitation
Custom Orthotics
Hydrotherapy
Radial shock-wave therapy
With three convenient locations: Coffs Harbour, Sawtell and Toormina, you can easily get an appointment to suit you, without the need for a referral for private patients.
Hoys Allied Health based in Coffs Harbour, Sawtell & Toormina. Offering allied health services including Physiotherapy, Nutrition, Remedial Massage, Exercise Physiology, Occupational Therapy, Dietetics.
allied health services.
Physiotherapy & Radial Shockwave Therapy
Exercise Physiology
Remedial
Dietetics
Women’s Health
Core & General Exercise Classes & Hydrotherapy
Occupational Therapy
work health services.
Workplace Rehabilitation
Injury Prevention & Early Intervention
Workplace Training
Workcover & NDIS
Pregnancy Coffs Harbour Sawtell & Toormina
Toormina / Sawtell Remedial Massage
We are a team of highly skilled Allied Health Professionals who have been looking after Coffs Coast locals since 2006. With more than 40 staff across three locations, we are here to support your journey to optimal health and well-being.
Remedial Massage helps you to relax, improve muscular pain and promote healthy sleep and blood flow.
Our Remedial Massage therapists must have knowledge of physiology, anatomy and pathophysiology to determine the best way to treat patients. They use a range of techniques including trigger point therapy and relaxation massage. With treatment intensities varying to suit your individual needs.
Why use Remedial Massage:
Muscular pain relief & tissue repair
Relaxation and balance
Improve sleeping patterns
Increase blood flow
Increase joint mobility
Aids in injury recovery and healing
Physiotherapy - Hoys Health Coffs Harbour Sawtell & Toormina - Remedial Massage Allied Health
The Hoys Allied Health + Wellness Remedial Massage team are all accredited to provide services through major health funds. So, take advantage of the benefits that your health fund may offer you, and book in for a massage today. There’s no referral necessary for private patients. Massage Therapists are available at Coffs Harbour, Sawtell and Toormina clinics.
Book an appointment online or phone 02 6652 7355 to speak to a friendly team member today.
Back, neck pain Coffs Harbour
At Hoys our team of Accredited Practising Dietitians (APD’s) are passionate about providing practical evidence-based nutrition advice tailored to your needs for improved health outcomes.
APD’s are the most qualified healthcare professionals to provide medical nutrition therapy and the only nutrition professionals recognised by the Australian Government and Medicare.
Physiotherapy - Hoys Health Coffs Harbour Sawtell & Toormina - Remedial Massage Allied Health
Dietitian & Nutrition Services
Our Dietitians can help you with a broad range of nutritional issues including:
Diabetes (Impaired glucose tolerance, PCOS, type 1, type 2 and gestational)
Eating disorders
Pediatrics (fussy eating, autism spectrum disorder, failure to thrive, obesity)
Weight management
Malnutrition
Food intolerance & allergy
Coeliac disease
Nutrient deficiency - eg. iron deficiency anaemia
Irritable bowel syndrome (IBS)
Gastrointestinal concerns - Diverticular disease, GORD, constipation.
Cardiovascular disease
Osteoporosis
Inflammatory bowel disease
Renal disease
Liver disease
Life cycle nutrition - pregnancy support, geriatric support
Culturally diverse nutrition and food literacy
What to expect from a Dietitian consultation?
A consultation with one of our Dietitians generally involves:
A comprehensive diet and lifestyle assessment.
Detailed education involving the most up-to-date and credible source of nutrition information.
Development of individualised goals.
Evidence-based practical strategies to suit your needs.
Progress is monitored at regular follow-up consultations which involve further dietary intervention to achieve your goals.
At Hoys we accept referrals from Enhanced Primary Care (EPC), Department of Veteran Affairs (DVA), National disability Insurance Scheme (NDIS). For private patients, no referral is required, and private health cover rebates are available.
more than just physio's.
With a team of 40+ health professionals, we provide far more than outstanding physiotherapy services. From injury or surgery recovery, through to chronic disease management, nutrition and diet , women’s health, and general muscle and joint soreness – we understand that a one-size-fits-all approach doesn’t work.
Physiotherapy - Hoys Health Coffs Harbour Sawtell & Toormina - Remedial Massage Allied Health
Core Exercise & Pilates Coffs Harbour
An Accredited Exercise Physiologist (AEP) is a university qualified allied health professional who uses both lifestyle and behavioral exercise interventions for the prevention, management and treatment of multiple chronic conditions, injuries and disabilities.
Exercise Physiologists (EP’s) can provide treatments through most private health funds, and work in conjunction with medical specialists, general practitioners, as well as, other allied health professionals forming a multidisciplinary treatment approach.
Some of the specific conditions we can help treat include:
Chronic Disease Management
Diabetes (Type 1 & 2)
Cardiovascular disease
Respiratory Disease (Asthma & COPD)
Osteoporosis
Weight management/Obesity
High Cholesterol
Hypertension
Cancer
Osteoarthritis
Chronic Kidney Disease (CKD)
Other Health Conditions
Mental Health
PTSD
Depression/ Anxiety
Musculoskeletal Injuries/Conditions
Back Pain
Chronic Pain
Decreased physical function or mobility
Fall Prevention
Falls Rick Assessments (FRAT)
Berg Balance Assessment
Functional Gait Assessments (FGA)
Anyone can see an Exercise Physiologists you don’t need a referral!
exercise physiology & workcover.
Workcover Injury Rehabilitation
Exercise Physiology offers a seamless progression from Physiotherapy treatment (Passive Care / Hands On) to Activity based / functional exercises for Work Cover patients, this allows upgrades in WCCC and Return to suitable & Pre-Injury Duties.
Hoys currently achieves upgrades in WCCC within 90% of the injured Clients that attend our functional upgrade (Exercise Physiology) programs. Hoys will also link our AHRR Plans with return to work plans to ensure that the functional outcomes are work and functionally related. Our WorkCover approved Exercise Physiologists treat work related injuries and motor vehicle accidents by providing active exercise therapy to enhance your recovery time and capacity to return to work.
We encourage injured workers to take an active role in their rehabilitation program by providing all the education and tools necessary to achieve self-management of injury and activities.
Physiotherapy - Hoys Health Coffs Harbour Sawtell & Toormina - Remedial Massage Allied Health
Coffs Harbour Sawtell Toormina locations
Hoys Workcover NSW Coffs Harbour
As the longest continually accredited work health provider in NSW, we service the Coast from Taree up to the NSW/QLD border.
Our team of experienced, knowledgeable, and friendly professionals live in the communities we service, and are experts in a broad range of workplace and individual rehabilitation services including Workplace Rehabilitation, Injury Prevention & Early Intervention and Workplace Training.
women's health physiotherapy.
Women’s Health Physiotherapy is focused on musculoskeletal issues associated with pregnancy, birth, post-partum, breastfeeding and menopause, including diagnosis and management of pelvic floor muscle dysfunction.
pregnancy.
Pregnancy is a wonderful but physically demanding time for your body. Assistance from a Physiotherapist during this time can help in the management of pain, pelvic instability, core weakness or to assist in designing an appropriate exercise program for your pregnancy’s duration, and even, for post-birth.
Once you’ve had your baby, it’s an important time to consider pelvic floor health and how to regain control and confidence in your core and pelvic floor muscles.
Our Physiotherapist Heidi, is our resident Women’s Health Physiotherapist, having trained with Women’s Health Training Associates. She has a special interest in women’s health and pelvic floor Physiotherapy. Heidi will happily see you for assistance with the following conditions:
Pregnancy and postpartum issues such as:
- Pregnancy-related pelvic girdle pain (PRPGP or Pelvic Instability)
- Pregnancy-related back or neck pain
- Birth related injuries, including pelvic floor muscle avulsion
- Post-op caesarean care
- Abdominal muscle separation (DRAM)
- Hip pain
- Rib pain
- Coccyx pain and injury
- Carpal tunnel and wrist pain
- Mastitis and blocked ducts
- Return to sport and exercise after childbirth
Pelvic issues:
- Pelvic floor muscle weakness
- Overactivity (tightness) of pelvic floor muscles
- Urinary incontinence, including stress incontinence or urinary urgency
- Overactive bladder and Nocturia (consistently needing to wake for toileting overnight)
- Faecal incontinence or urgency
- Prolapse
- Post-surgical care – prolapse, continence sling, hysterectomy or prostatectomy, including return to sport and exercise following gynaecological or abdominal surgery
core exercise & pilates classes.
Pregnancy Pilates & Core Exercise Classes
Core Classes focussed on improving your core strength and mobility are a great complementary therapy for Women’s Health Physiotherapy. We have a number of different Core Exercise and Pilates Classes on offer.
Book an appointment online or phone 02 6652 7355 to speak to a friendly team member today.
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